Looking for ways to save on your grocery bill while buying healthy food? Try these shopping tips: Make note of what you do have at home; create a meal plan and a shopping list for what you need; check out sale flyers and coupons in creating your list and ask your grocer if they ‘price match’ so you don’t have to run to different stores.
Looking for more tips and ideas for eating healthy while shopping on a budget? Click here:https://familyedcentre.org/healthy-eating-on-a-budget-2/
*Most of our tip sheets and audios are available in seven languages: English, Arabic, French, Punjabi, Simplified Chinese, Spanish and Urdu.