Working through relationship challenges?
You could try to find older people or couples in long term commitments who can share their experiences and provide unbiased opinions, rather than taking sides. It can be relieving and comforting to have someone to bounce things off. If these resources do not exist for you right now, there are online groups and literature […]
Struggling to express your concerns to your teen?
Try pointing out possible consequences without judgement while also acknowledging how your teen may be feeling. You can also ask your teen to voice their suggestions for problem solving. This could sound something like, “You may end up in summer school, or get left back and have no education or skills to find a job. […]
If you find yourself in power struggles with your child…
Remove yourself from the conflict When you are both calm, ask your child for their help in solving the problem. Sometimes children can present an angle we had not considered and considering their input will help give them some control (and ownership) over the situation.
Children with ADD/ADHD may need your help when playing or trying to get along with peers.
You can help your child develop social skills by teaching them self-regulation techniques such as telling themselves to ‘Pause and think first’ or using hand squeeze balls when they feel angry instead of lashing out. *For a line up of resources to help when parenting a child with ADD/ADHD, click the link below. https://familyedcentre.org/categories/parenting-a-child-with-add-adhd/
When your child isn’t listening…
We all want our children to hear what we say. It is equally important that our children feel heard and understood. It may take time but modeling good listening skills encourages children to then listen to us. Looking for more ways to listen so that you can be heard? Check out our eLearning course, Communicating […]
Keep kids active and busy during March Break.
Take at least one hour every day for some fun physical activities, both indoors and out. You could take a walk and come up with a list of ‘things to look for’ or play ‘Simon Says’ to keep it interesting. If the weather is rainy or unpleasant, set up a dance or workout video and […]
Keep your kids safe online.
Maintain interest in your child’s online world. Talk about what sites, apps, and games they like and don’t like and who they ‘chat’ to.
Did you know that play is a child’s work?
Play is a child’s way of being part of the world they live in. Parents can support this by giving their children chances to play, by being involved with their play, and by giving them the lead in play activities. Learn more about the power of play for children through our eLearning course, What’s Play […]
Don’t wait for Valentines Day to say, “I love you” to your child.
You can say this all year long! You can also show your child love: leave a note on the mirror, present them with a small thoughtful surprise, go on a ‘date’ just the two of you, or prepare their favourite meal when they don’t expect it.
You can encourage your child by recognizing their efforts rather than their accomplishments.
A child does not have to win the game, score the goal, obtain the highest grade, land the main part in the play, or win the competition for you to encourage them. Discover other ways to encourage your child to help them build a healthy self-esteem by taking our eLearning course, What’s the Big Deal […]