Fresh strawberries, crispy peaches, crunchy carrots, sweet peas, or juicy watermelons? Summer is a great time to offer kids fresh and nutritious snacks and meals. The bonus is that when produce is in-season, it is usually more affordable for families.
Looking for more nutritional information? Click here. https://familyedcentre.org/categories/healthy-babies-healthy-children/
Do you have a picky eater on your hands? Click here for tips and strategies to help. https://familyedcentre.org/downloads/eng-pdf-supporting-a-selective-eater-picky-eating-101/