Children often prefer ‘crunchy’ to ‘cooked’. When they are hungry and waiting for dinner, why not let them munch on some raw carrot sticks or tomato slices. Then when they sit to have their meal, they have already eaten their vegetables.
Want more ideas? Check out our resources on our website under category, Healthy Eating on a Budget.
Tip of the Week – January 8 to 12, 2024