Peel Family Support Network Resources
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Healthy Eating on a Budget

Healthy Eating on a Budget

Tip Sheets

ENG PDF – Family Resources: Food

ENG PDF – General Grocery Shopping Tips

ENG PDF – Shopping for Grains and Starch

ENG PDF – Shopping for Protein

ENG PDF – Milk, Alternatives, and Beverages

ENG PDF – Tips and Tricks at the Food Bank

Audios

ENG AUD – General Grocery Shopping Tips

ENG AUD – Shopping for Grains and Starch

ENG AUD – Shopping for Protein

ENG AUD – Milk, Alternatives, and Beverages

ENG AUD – Tips and Tricks at the Food Bank

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  • Email Us: info@familyedcentre.org
  • Visit Us: Brampton, ON
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