Busy parents often take care of everybody else’s needs except their own. Admittedly, it can be hard to find time to do the things you love and need to do for yourself. Commit to just ten minutes a day to do one small thing for you. It’s a start and may be eventually you will be able to carve out larger chunks of time. Start from where you are and just do what you can.
Tip of the Week – January 1 to 5, 2024