If you are a ‘new to Canada parent’, you may be experiencing a tremendous amount of stress, anxiety, and uncertainty as you look for work and adapt to a new environment. Take a few long, deep, breaths in and out. If you have some extra time, write down your thoughts, talk to an understanding person, or take a walk. Just a few minutes can give you a break from your stress and help you refocus.
For more information and ideas to help you adjust to life in Canada, take our FREE eLearning course, New to Canada? Balancing Canadian Parenting and Traditional Values. * *Most tip sheets in this course are available in English, Arabic, Dari, French, Punjabi, Simplified Chinese, Spanish, Ukrainian, and Urdu.
**Free offer expires June 1st, 2023.