When you’re angry give yourself permission to pause for a moment, even if someone is waiting for your response. Feel free to let them know that you are consciously slowing the situation down. This helps to make good decisions rather than fast ones.
When you’re angry give yourself permission to pause for a moment, even if someone is waiting for your response. Feel free to let them know that you are consciously slowing the situation down. This helps to make good decisions rather than fast ones.